Description
A special 8-week course addressing our mental and spiritual health.
- Inside Your Mind: What Does Islam Say?
- Keep Going: The Power of Ṣabr
- Faith in the Storm: Staying Steadfast
- Seeing Red: Understanding Anger
- Let Go & Trust: Living With Tawakkul
- A Heavy Heart: When Life Feels Too Much
- When the Light Feels Far Away: Finding Hope
- At Peace: The Journey to Contentment
Course Details:
- Starts: Wednesday, 28th October 2026
- Time: 12:00pm – 1:00pm
- Duration: 8 weeks
- Schedule: Every Wednesday
- Term time only
- Format: Online only
- For: Sisters only
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